30 second marathon success blueprint »
A new milestone: One year since my chemotherapy treatment. In this edition I share how I went from sick, bloated, and struggling to running a marathon just seven months since the end of my cancer treatment.
Cancer - One Year On »
Reflections and learning one year after cancer diagnosis. Thoughts on life, death, surviving, laughter, and all things in between
Life after cancer »
What do you once you finish treatment? The cancer journey is horrible. However it also has some real gifts from which we can all benefit.
Creating Integrity »
Is integrity near the top of your list of values? It is so important for creating a world that truly works for each person in it. Integrity means "the quality or state of being complete or undivided" and indicates firm adherence to our values. Our values are the things we hold dear, the things that are most important to us as we shape our lives. Living from them is integrity.
The Golden Elixir Of Self Realization »
Internally "out there" or externally "out there" is not going to have you standing freely in the reality of who you already are. Going "within" means aligning your focus of attention to that which already is. And it is flowing through who you think you are. It is flowing through your mindbody. Without it your mindbody would not even be.
Life With Woody 10 inspirational quotes than can improve yourself »
It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor.
Inspirational Historical Thoughts on Justice »
We live in a period of massive exposure to information of all sorts and types. While information is important in an effort to evaluate the circumstances confronting us on a personal and world wide basis, the manipulation of information has led to the twisting or at least obfuscation of the true measure of powerful words. Put simply, sound bites seem to be the rule of the day with deeper thoughts on subjects lost to the wind.
Inspiration Thoughts and Quotes on Good and Evil »
If ever there has been a basis for civilization to squabble on the merits of something, it is the debate between good and evil. Here are some inspiration thoughts on the subjects from historical figures.
Inspirational Thoughts on Kindness and Love »
Our society continues to technologically evolve at a breakneck pace, but at what cost? Has the rush of daily life caused us to forget or de-emphasize traditional themes in life such as kindness and love?
Inspirational Thoughts on Life and Overcoming Adversity »
Much of modern society is a mad rush these days to keep up with those around us. In this mad dash, it is easy to lose the thread on what life is supposed to be and how we should live it.
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