http://www.article99.com/self-help/anger-management/ en-us http://www.article99.com/rss-feeds/ Article99.com http://www.article99.com/2007/11/13/dealing-with-un-forgiveness-and-bitterness-63658.html Dealing with un-forgiveness and bitterness can take a toll on our hearts mind and soul. This article addresses the effects bitterness can have on a person and helpful ways to resolve it.[...] Filoiann Wiedenhoff 13 Nov 2007 18:47:34 EST http://www.article99.com/2007/Nov/Tuesday/dealing-with-un-forgiveness-and-bitterness-63658.html http://www.article99.com/2007/11/10/aggression-and-anger---is-my-child-normal-34100.html Aggression and anger are quite normal during the process of growing up. Nobody is born with uncontrollable anger problems and most anger is short lived as a response to some frustrating or abusive situation. So how does it happen[...] Anne Wolski 10 Nov 2007 07:58:49 EST http://www.article99.com/2007/Nov/Saturday/aggression-and-anger---is-my-child-normal-34100.html http://www.article99.com/2007/10/12/anger-detect-it-prevent-it-manage-itjust-dont-lose-it-51884.html Its normal to feel angry or frustrated when youve been let down or betrayed. But anger and frustration dont justify violent action. Anger is a strong emotion that can be difficult to keep in check but the right response is to always stay cool. This article talks about some techniques to deal with anger[...] Benedicta Dolson 12 Oct 2007 13:05:01 EDT http://www.article99.com/2007/Oct/Friday/anger-detect-it-prevent-it-manage-itjust-dont-lose-it-51884.html http://www.article99.com/2007/10/12/when-tempers-flare-five-tips-to-manage-your-anger-in-the-heat-of-the-moment-41776.html Emotions happen. We can however make choices about how we manage them.[...] Judy Ringer 12 Oct 2007 13:05:00 EDT http://www.article99.com/2007/Oct/Friday/when-tempers-flare-five-tips-to-manage-your-anger-in-the-heat-of-the-moment-41776.html http://www.article99.com/2007/10/12/how-to-forgive-47730.html Teaches you how to forgive step by step. Forgiveness allows you to upgrade how you feel about your past and get on happily with your life. [...] Michelle Beaudry 12 Oct 2007 13:05:00 EDT http://www.article99.com/2007/Oct/Friday/how-to-forgive-47730.html http://www.article99.com/2007/10/12/managing-emotions-begin-with-self-awareness-and-self-management-30137.html I turned around in my kitchen and walked into the open dishwasher cracking my shin on the edge of the door. Ouch It was all I could do to keep from kicking the door. But I caught myself and made some better choices. [...] Judy Ringer 12 Oct 2007 13:04:59 EDT http://www.article99.com/2007/Oct/Friday/managing-emotions-begin-with-self-awareness-and-self-management-30137.html http://www.article99.com/2006/08/31/f-u-a-hard-look-at-all-the-infighting-6927.html A world of infighting can learn from the ants[...] frederick bouter 31 Aug 2006 13:14:21 EDT http://www.article99.com/2006/Aug/Thursday/f-u-a-hard-look-at-all-the-infighting-6927.html