Self Help:
Anger Management!
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 Dealing with Un-Forgiveness and Bitterness
Dealing with un-forgiveness and bitterness can take a toll on our hearts, mind and soul. This article addresses the effects bitterness can have on a person and helpful ways to resolve it.
Author: Filoiann Wiedenhoff
Aggression and Anger – Is My Child Normal?
Aggression and anger are quite normal during the process of growing up. Nobody is born with uncontrollable anger problems and most anger is short lived as a response to some frustrating or abusive situation. So how does it happen?
Author: Anne Wolski
Anger: Detect It; Prevent It; Manage It...Just Don’t Lose It
It's normal to feel angry or frustrated when you've been let down or betrayed. But anger and frustration don't justify violent action. Anger is a strong emotion that can be difficult to keep in check, but the right response is to always stay cool. This article talks about some techniques to deal with anger:
Author: Benedicta Dolson
 When Tempers Flare: Five Tips to Manage Your Anger in the Heat of the Moment
Emotions happen. We can, however, make choices about how we manage them.
Author: Judy Ringer
How To Forgive
Teaches you how to forgive, step by step. Forgiveness allows you to upgrade how you feel about your past, and get on happily with your life.
Author: Michelle Beaudry
Managing Emotions: Begin with Self-Awareness and Self-Management
I turned around in my kitchen and walked into the open dishwasher, cracking my shin on the edge of the door. Ouch!#@%*! It was all I could do to keep from kicking the door. But I caught myself and made some better choices.
Author: Judy Ringer
 F-U! A hard look at all the infighting
A world of infighting can learn from the ants!
Author: frederick bouter
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