http://www.article99.com/diseases-and-conditions/sleep-disorders/ en-us http://www.article99.com/rss-feeds/ Article99.com http://www.article99.com/2007/11/15/insomnia--what-is-it-63996.html Insomnia is just one of the many different types of sleep disorders that can play havoc with our nightly rest. Understand the challenges and learn an easy technique to help eliminate the daily tension and stress from your life which will ultimately benefit your sleep.[...] Glenda Sparling 15 Nov 2007 17:07:38 EST http://www.article99.com/2007/Nov/Thursday/insomnia--what-is-it-63996.html http://www.article99.com/2007/11/12/the-strong-connection-between-sleep-deprivation-and-weight-gain-63518.html This article provides basic statistics on children dealing with obesity today. The environment plays a huge factor in being overweight and a sleeping study has been researched for children and their sleep patterns that connects them to being overweight. [...] alvarez malo 12 Nov 2007 09:02:58 EST http://www.article99.com/2007/Nov/Monday/the-strong-connection-between-sleep-deprivation-and-weight-gain-63518.html http://www.article99.com/2007/11/10/sleep-and-anxiety-disorders-61630.html What causes sleep and anxiety disorders and what can be done about them[...] Ken Glauser 10 Nov 2007 17:39:30 EST http://www.article99.com/2007/Nov/Saturday/sleep-and-anxiety-disorders-61630.html http://www.article99.com/2007/11/10/reviewing-facts-about-insomnia-60183.html Do you wake up in the morning feeling refreshed and full of energy No Well that could be an indication of insomnia or a sleep disorder. Insomnia comes in a few forms. Some insomniacs go to bed but canandrsquot fall asleep. Others sleep for a brief time and then wake up and have a hard time going back to sleep while still others may never reach REM Rapid Eye Movement essential to good sleep patterns. [...] Ken Glauser 10 Nov 2007 17:39:29 EST http://www.article99.com/2007/Nov/Saturday/reviewing-facts-about-insomnia-60183.html http://www.article99.com/2007/11/10/glendas-ten-commandments-for-sleep-improvement-61642.html Ten Commandments for Sleep Improvement. Beat insomnia. Your attitude and spirit will provide you with the power to take back the night and achieve restful sleep. Your mind particularly your subconscious is an extremely powerful super computer.[...] Glenda Sparling 10 Nov 2007 08:22:13 EST http://www.article99.com/2007/Nov/Saturday/glendas-ten-commandments-for-sleep-improvement-61642.html http://www.article99.com/2007/11/01/eating-for-slumber-food-to-help-you-sleep-better-32286.html Insomnia can be overcome with the proper help[...] Nathalie Fiset 01 Nov 2007 15:02:37 EDT http://www.article99.com/2007/Nov/Thursday/eating-for-slumber-food-to-help-you-sleep-better-32286.html http://www.article99.com/2007/11/01/dealing-with-insomnia-during-pregnancy-32301.html Insomnia can be overcome with the proper help[...] Nathalie Fiset 01 Nov 2007 15:02:37 EDT http://www.article99.com/2007/Nov/Thursday/dealing-with-insomnia-during-pregnancy-32301.html http://www.article99.com/2007/11/01/taking-medication-to-sleep-32357.html Insomnia can be overcome with the proper help[...] Nathalie Fiset 01 Nov 2007 15:02:37 EDT http://www.article99.com/2007/Nov/Thursday/taking-medication-to-sleep-32357.html http://www.article99.com/2007/11/01/menopause-and-insomnia-32393.html Insomnia can be overcome with the proper help[...] Nathalie Fiset 01 Nov 2007 15:02:37 EDT http://www.article99.com/2007/Nov/Thursday/menopause-and-insomnia-32393.html http://www.article99.com/2007/11/01/music-lulling-you-to-sleep-32415.html Insomnia can be overcome with the proper help[...] Nathalie Fiset 01 Nov 2007 15:02:37 EDT http://www.article99.com/2007/Nov/Thursday/music-lulling-you-to-sleep-32415.html http://www.article99.com/2007/11/01/remedy-insomnia-the-natural-way-32475.html Insomnia can be overcome with the proper help[...] Nathalie Fiset 01 Nov 2007 15:02:37 EDT http://www.article99.com/2007/Nov/Thursday/remedy-insomnia-the-natural-way-32475.html http://www.article99.com/2007/11/01/insomnia-no-need-to-lose-sleep-over-this-16869.html Insomnia is a common problem but there is hope.[...] Nathalie Fiset 01 Nov 2007 13:39:01 EDT http://www.article99.com/2007/Nov/Thursday/insomnia-no-need-to-lose-sleep-over-this-16869.html http://www.article99.com/2007/10/10/methods-to-cope-insomnia--rozerem-13430.html Insomnia or sleeping disorders may result in chronic diseases harmful for the human body and therefore one can go for sleep- aids such as rozerem or other prescription medications. [...] Olivia Andrews 10 Oct 2007 15:13:01 EDT http://www.article99.com/2007/Oct/Wednesday/methods-to-cope-insomnia--rozerem-13430.html http://www.article99.com/2007/10/10/night-eating-syndrome-and-sleep-walking-13121.html Eating while sleeping Night eating syndrome also known as sleep-related eating is considered by medical doctors as a parasomnia. It is known as a sleep disorder type that enables people to eat while seemingly asleep.[...] Nishanth Reddy 10 Oct 2007 11:45:29 EDT http://www.article99.com/2007/Oct/Wednesday/night-eating-syndrome-and-sleep-walking-13121.html http://www.article99.com/2007/10/10/baby-sleeping-problems-a-better-nights-rest-for-everyone-13039.html For many moms and dads baby sleeping hassles can become an issue after a while. Being woken up in the middle of the night consistently through a work week can cause reduction in enthusiasm and productivity levels in other portions of life.[...] Jack Lee 10 Oct 2007 11:07:54 EDT http://www.article99.com/2007/Oct/Wednesday/baby-sleeping-problems-a-better-nights-rest-for-everyone-13039.html http://www.article99.com/2007/02/27/top-ten-ways-to-beat-insomnia-10973.html 10 quick but proven tips for preventing and dealing with insomnia gleaned from years of experience. 1. Develop a pre-sleep routine. The mind and body responds to repeating patterns. Creating a pre-sleep ritual will signal your mindbody...[...] David Harris 27 Feb 2007 21:34:03 EST http://www.article99.com/2007/Feb/Tuesday/top-ten-ways-to-beat-insomnia-10973.html